Embrace Wellness and Harmony: Yoga Celebration
Dr. Subhash University invites you to join us for a rejuvenating Yoga Celebration, promoting health, well-being, and inner peace through the practice of yoga.
What to Expect:
- Yoga Sessions: Participate in guided yoga sessions led by experienced instructors, focusing on asanas (poses), pranayama (breathing techniques), and meditation.
- Mindfulness Practices: Learn mindfulness techniques and relaxation exercises to reduce stress, improve concentration, and enhance overall mental health.
- Health Talks: Attend informative sessions on the benefits of yoga for physical and mental well-being, conducted by healthcare professionals and yoga experts.
- Workshops: Engage in workshops covering various aspects of yoga philosophy, Ayurveda, and holistic wellness practices.
- Community Bonding: Connect with like-minded individuals and the university community in a supportive and nurturing environment.
